Default Settings

You ever realize when you fall off the wagon of reaching your goals, you go back to old habits? What if, you didn't fall completely off the wagon? What if, you had changed your default settings? Getting to this point is hard because it still takes discipline. For example, when it comes to my health …

Intentional Living is a Process

I've been living "intentionally" for about a year and though I know that's not a long time to "practice" any type of given lifestyle, I've learned a a couple of things.The first thing I learned is that living intentionally is something that can be applied in every aspect and corner of your life.The second thing …